Orange juice is a wonder drink full of nutrition and antioxidants. It has become the latest health fads with thousands of people drinking the juice every day.
The discovery of health benefits of orange is nothing new as for thousands of years the Chinese having been using it in their medicines.
It offers several health advantages to those drink the juice of oranges daily. It is not at all surprising that orange juice has become a daily habit as those who consume experience increased energy levels and better immunity. Only recently has juicing taken off in a really big way. It has been touted as the cure from cancer to obesity.
Though we are not out to prove or disprove any of these claims we instantly know that juices pack nutrients, antioxidants, minerals and enzymes which are generally beneficial to our health. It doesn't hurt to drink juice.